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Get Sleep Smarter Shawn Stevenson Pictures
Get Sleep Smarter Shawn Stevenson Pictures. If you're not sleeping, you're not healthy. Good sleep helps you shed fat for good, stave off disease, stay productive, and.
Shawn Stevenson - Sleep Smarter from www.meaningfulhq.com Shawn has an incredible story of how he healed his body from a disease in his early twenties by cleaning up his diet. Show notes the surprising way shawn brok. Sleep, light, alarms, caffeine, night shifts, naps, sleeping positions & more with shawn stevenson.
In this episode, shawn stevenson discusses his new book, sleep smarter.
In sleep smarter, stevenson shares easy tips and tricks… Whether you've struggled with sleep problems, or you're simply interested in living a longer, healthier life. Unlock your body's natural ability to sleep soundly, boost energy and lose weight. In this week's episode of the michael hyatt show, i interview shawn stevenson, bestselling author of sleep smarter and creator of the model health show, featured as the #1 health podcast on itunes with millions of listener downloads each year.
